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The Power of Stretching Book

Master a variety of stretches with the help of this handy and informative book. Proven to relieve pain and reduce stress, stretching can be incorporated into your everyday routine. Including diagrams, instructions, and helpful notes, you'll discover how to work every part of your body with over 60 different stretches.

In Stock
Product
BPZ1004
  • H21 x W16cm.
  • Written by Jennifer Patterson.
  • Hardback format.
  • 128 pages.
  • ISBN: 9781592339372
  • Illustrated.

This item is a Standard Parcel:

  • £5.95 within mainland UK
  • £15.00 to UK Highlands & Islands, Northern Ireland and the Republic of Ireland.
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