The Power of Breathwork Book
Harness your breath and create a sense of mindfulness and well-being with this informative book. Drawing inspiration from traditional healing and spiritual techniques, this book features 27 exercises aimed at promoting joy and reducing stress and tension. Practice by yourself or with a partner.
- H21 x W16cm.
- Written by Jennifer Patterson.
- Hardback format.
- 128 pages.
- ISBN: 9781592339372
This item is a Standard Parcel:
- £5.95 within mainland UK
- £15.00 to UK Highlands & Islands, Northern Ireland and the Republic of Ireland.
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